Description

The Urban Strength Bar brings together strength, flexibility and balance to achieve incredible results. 

By enhancing movements with increasing levels of leverage the Urban Strength Bar can strengthen core muscle fibres which improves performance, reduces risk of injury and helps to tighten muscle tone to create beautiful body shapes by lengthening muscles through big, expressive movements. 

It’s easy to work the whole body in the frontal, sagittal and transverse planes of movement, and in fact link all of those planes of movement together which is one of the reason the Urban Strength Bar can help so many different types of people, achieve different types of goals, in a way that they see those results transfer in to all of the sports and activities that they enjoy. 

Further Description: 
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